Chicken Casserole - Ketogenic EasyMeal™
Chicken Casserole - Ketogenic EasyMeal™
Chicken Casserole - Ketogenic EasyMeal™
Chicken Casserole - Ketogenic EasyMeal™

Chicken Casserole - Ketogenic EasyMeal™

Ketogenic EasyMeal™ Accompaniment, West African Style Stews available in easy to heat and serve pouches which are suitable for posting. Meats are slow cooked in Obe Ata - African Sauce. Delicious teamed up with Tribal Tastes Side Dishes or steamed vegetables as a paleo meal. Quick, healthy, delicious. 

  • Ingredients: free range chicken fillets
  • One Ata (African Sauce) Capsicum, tomato, onion, sunflower oil, dash of chilli, sea salt
  • Simply heat pouch in boiling water for 20 minutes and serve. Boil in the bag system is hygienic and preserves moisture and flavour. 
  • Minimum 500g pouch. Serves 2. 
Serve with Jollof Rice or Asaro, chicken casserole will soon become a famil favourite! 


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